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Kittery Adult Education

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Home & Family

in Personal Enrichment

Beginner Course for Exploring your Kittery Roots

$20

with Kim Sanborn

Calendar Nov 8, 2018 at 6 pm, runs for 1 week

In this workshop, we will help you discover your ancestors in Kittery History. Resources from the Museum will be made available to research the basics of your relatives such as birth, death and marriage. This is meant to get you started in finding your family from Kittery. We will discuss digital online resources for more extensive genealogy, as well as give you suggestions on how to find your relatives not from Kittery. Please bring the name of a relative from Kittery, notebook and pencil. We will do our best to help find your roots. Meet at the Kittery Historical & Naval Museum for this program. 

Thursday, Nov. 8, 6-8 p.m., 1 session

Course Fee: $20

Domestic Abuse: How to Recognize and Respond

Free

with Anna Youngmann

Calendar Oct 22, 2018 at 6 pm, runs for 1 week

This interactive workshop will equip community members to understand the dynamics of domestic abuse, support safety for victims, and help end domestic abuse in our communities. Includes an interactive skit, an introduction to safety planning, and an overview of Caring Unlimited services. Anna is the Community Educator for Caring Unlimted, York County’s Domestic Violence Resource Center.

Monday, Oct. 22, 6-8 p.m., 1 session

Course Fee: Free, Registration Required

Downsizing

$10

with Jill Braceland

Calendar Nov 13, 2018 at 6:30 pm, runs for 1 week

This seminar is designed to offer organizing strategies to start your downsizing efforts. Establish your project priorities, learn what supplies you might need, and set realistic time constraints. Leave with an action plan. Jill has been designing and delivering seminars in a variety of management and writing topics for more than 30 years.

Tuesday, Nov. 13, 6:30-7:30 p.m., 1 session

Course Fee: $10

Eating for Fertility: Which Diet is Best?

$29

with Melissa Groves, RDN, LD

Calendar Oct 29, 2018 at 6 pm, runs for 1 week

There's a lot of misinformation out there about what's the best diet to help you get pregnant and have a healthy pregnancy and delivery. This class, led by a registered dietitian nutritionist, will go over the pros and cons of various nutritional approaches and give you practical tips to best prepare your body for pregnancy. Melissa Groves, RDN, LD is a functional medicine registered dietitian licensed in NH & Maine and the owner of Avocado Grove Nutrition & Wellness in Portsmouth. She specializes in women's health & hormones, including PCOS, infertility, insulin resistance, HPA axis dysregulation, and food allergies/intolerances/sensitivities.

Monday,Oct. 29, 6-7 p.m., 1 session

Course Fee: $29

Estate Planning - Prepare for the Uncertainties of Life

$5

with Kathryn Bedell

Calendar Oct 23, 2018 at 6:30 pm, runs for 1 week

Overview of basic estate planning, including Revocable and Irrevocable trusts, Wills, Powers of Attorney, Health Care Directives, and a discussion of the probate process and how to avoid it. Kathryn Bedell is a law partner at Ballou & Bedell in York. Her practice focuses on Wills, Trusts, Estates and Asset Preservation.

Tuesday, Oct. 23, 6:30 – 8:30 p.m., 1 session

Course Fee: $5

Will run

First Time Home Sellers

$15

with Stephen Bousquet

Calendar Oct 23, 2018 at 6:30 pm, runs for 1 week

Stephen, a local real estate broker from the Kittery area, developed this seminar for the purpose of giving homeowners, whether they have owned a home a short time or a very long time, a keen in-sight and providing them with the necessary tools and knowledge for what it takes to prepare for a move both physically and psychologically. Steve brings to this seminar the experience gained from a long real estate career in Vermont.

Tuesday, October 23, 6:30-8 p.m., 1 session

Course Fee: $15, per session

First Time Home Sellers

$15

with Stephen Bousquet

Calendar Nov 13, 2018 at 6:30 pm, runs for 1 week

Stephen, a local real estate broker from the Kittery area, developed this seminar for the purpose of giving homeowners, whether they have owned a home a short time or a very long time, a keen in-sight and providing them with the necessary tools and knowledge for what it takes to prepare for a move both physically and psychologically. Steve brings to this seminar the experience gained from a long real estate career in Vermont.

Tuesday, November 13, 6:30-8 p.m., 1 session

Course Fee: $15, per session

First Time Home Sellers

$15

with Stephen Bousquet

Calendar Dec 4, 2018 at 6:30 pm, runs for 1 week

Stephen, a local real estate broker from the Kittery area, developed this seminar for the purpose of giving homeowners, whether they have owned a home a short time or a very long time, a keen in-sight and providing them with the necessary tools and knowledge for what it takes to prepare for a move both physically and psychologically. Steve brings to this seminar the experience gained from a long real estate career in Vermont.

Tuesday, December 4, 6:30-8 p.m., 1 session

Course Fee: $15, per session





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