Sahaja Yoga is a unique method of meditation developed by H.H.Mataji Nirmala Devi (1923-2011). Through this process, one becomes balanced and integrated mentally, emotionally, physically and spiritually. In this class, you will learn chakra clearing techniques using natural elements and affirmations that will deepen the meditation experience.  Sahaja Yoga does not require physical exercise and no previous experience is necessary.With more than 20 years experience each, instructors Jerry and Archana Mayfield voluntarily share Sahaja Yoga. Join anytime. This is a virtual only class. After registering, you will receive a Zoom link to attend virtually.

Monday Sessions

Jan. 4 – May 31, 7-8:15 p.m.

Enroll anytime! Call 207-439-5896 for details.

Prepare to take the exam. New test released for 2021.

Why Not Now? Stay in the Game Even When the Rules Keep Changing

Kristie Haskell

As we take our first steps into a new future, post-Covid, it may seem impossible to realize the dreams you used to have. You may feel like you need to start from scratch, to survive in this new world. When it seems like the rules keep changing, let me help you learn to adapt, and continue adapting, in this game called life. In this five-phase, life-planning workshop you’ll reflect on what you’ve learned about yourself these last few months, clarifying your core values, assessing your current reality and envisioning the future. I will share resources, tools and strategies to align your goals with your new vision of the future. With renewed clarity about what’s most important you’ll be better prepared to navigate this next phase of your life. Even more, you’ll learn how to achieve it. Given the challenges you are facing, these tools along with the support of a compassionate coach, will help you regain confidence, hope and enthusiasm about your future. Kristie Haskell is a holistic life coach and Founder of Pivot-Point Strategy & Solutions. She is a credentialed workshop facilitator and certified trainer in the Myers Briggs Personality Indicator (MBTI) DISC Strong Interest Inventory Strategic Futuring™ Life Planning. This is a virtual only class. Upon registration you will receive a link to attend virtually using Zoom meetings online.

5 sessions to be scheduled individually

6:30-8 pm

Course Fee: $95

Join in and learn some new techniques or improve on your skills. Bring to class: materials list supplied at registration.

5 Monday Sessions

April 26- May 24, 4:30-6:30 p.m.

Course Fee: $85

This class covers composition, color theory, and color mixing as well as materials and techniques. You’ll learn and practice the

fundamentals of painting with acrylics. Class time will provide time for experimentation, creativity and the opportunity to work

on your own projects with guidance from the instructor. Beginner and Intermediate painters are both welcome Bring to class: materials list supplied at registration.

4 Tuesday sessions

April 27-May 18, 6-8 p.m.

Course Fee: $58

Sixty species in an hour is very possible in May at the fort.  Warblers, orioles, tanagers, vireos and gnatcatchers!  Pretty birds welcome spring.  Class will meet at the gate of Fort Foster. Additional fee may be required for entrance to Fort Foster.

Saturday, May 8, 7:30-10 am *rain date May 9

Course Fee: $20

Kate McCarty, University of Maine Cooperative Extension Get ready for harvest season by learning to preserve all those great garden vegetables. This virtual food preservation workshop will teach you the basic steps for canning and freezing. Participants will receive a "Preserving the Harvest" food preservation packet, and will learn recommended methods for preserving foods, the latest and safest recipes, about equipment to ensure safety and how to check for properly sealed jars. After registering, you will be sent a ZOOM link to join this class virtually.

Tuesday, May 18, 5:30-7:30 p.m.

Course Fee: $15

Learn to turn beach stones into beautiful one of a kind necklaces and key rings by safely drilling beach stones, setting grommets and attaching jump rings. At the end of class, you will have 2 necklaces and 1 key ring. Choose from prepared stones that Susan will provide. If time allows additional materials may be purchased to make more items. Class size limited to 3.

2 Thursday sessions

May 20 & 27, 6-7:30 p.m.

Course Fee: $70

Material Fee: $5, payable to instructor at first class