YOU CAN SIGN UP FOR CLASS ANYTIME DURING THE SEMESTER!

The World of Work Inventory (WOWi) is a comprehensive career assessment instrument, which has been carefully constructed to help a person learn the most about him or herself in relation to the wide variety of occupations available. The WOWi provides a personalized profile for each person. As a result, you will receive a listing of occupations most suitable to your unique combination of personality, interests and skills. If you are uncertain about what career you should be in, if you are considering a career change, or thinking of going back to school, the WOWI Online can help you explore your options, so you can make the best and most informed career decisions. Finding the right line of work is not always easy. Because you’re a complex person, you need a career test that measures more than one aspect of who you are in order to help you find the most suitable and satisfying occupation. That’s why WOWI Online measures interests, aptitudes, and personality. You will receive customized reports with career recommendations as well as O*NET career growth outlooks, salary ranges, and levels of education and training needed to enter the industry.

Free, 207-439-5896 call for link to take the online assessment then meet with the career counselor to interpret the career reports.

YOU CAN SIGN UP FOR CLASS ANYTIME DURING THE SEMESTER!

Earn certificates in the areas that are important to you for daily life, employment or higher education. Choose the lessons and assessments you want to learn: basic computer skills, internet basics, Windows 10, Microsoft Word Office 2016, Excel, Mac OS, Using Email, Google Docs, Power Point, Your Digital Footprint, Supporting K-12 Learning, and/or Information Literacy.

Tuesdays, Aug. 2-Dec. 13 6:00-8:00pm

Kittery Adult Education

Free to eligible adult education students or $70 for non

Join in and learn some new techniques or improve on your skills. Bring to class: materials list supplied at registration.

5 Monday Sessions

Nov. 7-Dec. 12, 4:30-6:30 p.m. *no class 11/28

Course Fee: $85

Students in Drawing II will engage in sequential learning experiences that encompass aesthetics and production and lead to the creation of portfolio quality works. Further development of drawing skills is the primary objective of this class and uses the human figure, landscape, still life and design work to help accomplish this goal. Students will learn various techniques and different approaches to drawing through the use of chalk, colored pencil, conte crayon, pastels, pen and ink, charcoal, and pencil. Drawing II students will critique their own and others works. Bring to class: materials list supplied at registration.

5 Tuesday sessions

Nov. 15- Dec. 13, 6:30-8:00 p.m.

Course Fee: $58

Class format includes conscious breathing, meditation, Qi-Gong & energy exercises.   Various themes are presented each month.  ie; brain health, tracing meridians, radiant circuits, eye care, healthy heart, etc.  You will be sent a Zoom link to attend virtually.

Tuesdays & Thursdays, 8-8:40 am

Course Fee: $69, for 1 month

Please Note:  new date for session 3 is Nov. 17th

Each week we will choose a different cooking skill to learn in hands on classes. We will use these skills to learn how to make a variety of different things. Week 1 will be all about dough. Learn to make homemade bread and what else you can do with that dough. Week 2 will be learning how to care for and properly use a knife. We will then make marinara and minestrone. Week three is stock and sauces. Learn to make stock and sauce at home like a pro. The last week will be all about cookies. How to make them and decorate them. Each class you will not only learn the skills but you will also take the recipes home. Beth is a former restaurant sous chef that still love preparing food and sharing that with people. Please bring an apron, a medium size bowl, your favorite kitchen knife, a cutting board and a rolling pin.

Week 1: Dough

Thursday, Sept. 15, 6–8:30 pm

Course Fee: $28

Material Fee: $10, payable to instructor at class

Week 2: Marinara/Minestrone and Knives

Thursday, Oct. 6, 6–8:30 pm

Course Fee: $28

Material Fee: $10, payable to instructor at class

Week 3: Stocks and Sauces

Thursday, Nov. 17, 6–8:30 pm

Course Fee: $28

Material Fee: $10, payable to instructor at class

Week 4: Cookies/Decorating

Thursday, Dec. 1, 6–8:30 pm

Course Fee: $28

Material Fee: $10, payable to instructor at class

Create a beautiful holiday wreath using natural items such as holly, pinecones, balsam, and recycled Christmas decorations. You will receive a fresh wreath and swag to decorate. Participants are encouraged to bring unused Christmas decorations they have around the house, or greens from your property, giving them a new life on your wreath, or share with the group.  

Thursday, Dec. 1, 6:30-8 pm

Course Fee: $25

Material Fee: $25, payable to instructor

In this class, you will experience 40 minutes of gentle asanas & holding acpoints and 20 minutes of deep, restful relaxation. 

YIN-Yoga- Nidra reduces pain. This unique class focuses on unwinding tension in the body & mind. Yin Yoga is about stretching and applying gentle pressure to certain tissues. Longer held postures support your body in deep rest that restores balance & stimulates deep healing. This class allows time for muscles to relax, joints to open & fascia to release long held tensions. In addition, we hold acupoints to bring balance & ease of flow to mind/body.

Yoga Nidra literally means “yogic sleep”. This ancient technique uses guided meditations to bring you into deep states of conscious relaxation. Yoga Nidra is an effective method for relieving stress & easing anxiety. It is a systematic practice of moving awareness from our external world to the inner world; allowing the body & mind to restore, rest & heal deeply. Yoga Nidra is done lying down in stillness while Mary guides you into bliss.

Wear comfortable clothing & bring your pillows, eye pillow, mat & blanket for a restorative experience you will delight in - all in the comfort of your home. You will be sent a ZOOM link to attend virtually.

Saturdays, 9 -10 a.m.

Course Fee: $56, for 1 month