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Kittery Adult Education

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Health & Wellness

in Personal Enrichment

Sahaja Yoga

Free

with Jerry Mayfield

Calendar Current session started Oct 19, 2020 at 7 pm, runs for 11 weeks

This is a virtual only class. Upon registration you will receive a link from Jerry to attend virtually using Zoom meetings online.

Please note the time change from the printed paper brochure. Below is the correct time for this class.

Sahaja Yoga is a unique method of meditation developed by H.H.Mataji Nirmala Devi (1923-2011). Through this process, one becomes balanced and integrated mentally, emotionally, physically and spiritually. In this class you will learn chakra clearing techniques using natural elements and affirmations that will deepen the meditation experience.  Sahaja Yoga does not require physical exerciese and no previous experience is necessary. Jerry voluntarily shares Sahaja Yoga.  

Oct. 19 - Dec. 28, 7-8:15 p.m.

Course Fee: Free, pre-registration is required

Ease Holiday Stress & Anxiety with Eden Energy Method
Registration Unavailable

Ease Holiday Stress & Anxiety with Eden Energy Method

$20

with Mary Schwoerer

This is a virtual only class. You will be sent a ZOOM link after registering. 

Anxiety is a cycle of stress and worry that exhausts our body and shrinks our world. In this class, you will learn to “clear your physical, emotional, spiritual & psychological clutter”. Learn how anxiety is deeply rooted to our physiology and the biochemicals that are at work to create and prolong a state of anxiety.  Enter the NO judgement zone and determine how DONE you are to end your anxiety. 

1 Saturday session

Nov. 28, 9:30 am - 11 am

Course Fee: $20

Introduction to Aromatherapy

$20

with Mary Schwoerer

Calendar Next available session starts Dec 5, 2020 at 9:30 am, runs for 1 week

This is a virtual only class. You will be sent a ZOOM link after registering.

You will also be able to choose either a Stress Buster Spritzer or Stress Buster Roller if you like (see below). 

Discover the power of essential oils & how they can maintain emotional balance by calming & easing a troubled mind. Learn the history of Aromatherpy, why it works and share in a class Energy Blessing. Mary is an Eden Energy Method - CLP, Reiki Master, Educator and School Counselor. 

Saturday, Dec. 5, 9:30 am - 11 am

Course Fee: $20

Material Fee: $20, payable when you pick up your spritzer or roller

at Adult Education

 

 

Human Anatomy & Physiology
Registration Unavailable

Human Anatomy & Physiology

Price not
available

with ed 2go

This six-week online course begins with an explanation of the nature of matter and a review of the principles of chemistry that are important to human physiology. We'll place an emphasis on the organization of the human body and the differences between nonliving matter and living organisms. We'll also cover cell anatomy and physiology because all life processes are ultimately carried out at the cellular level. You'll also learn principles of genetics and gain an understanding of how traits are passed from one generation to the next.

To register or for more details visit:

https://www.ed2go.com/kae/online-courses/human-anatomy-and-physiology?tab=detail

Medical Terminolgy
Registration Unavailable

Medical Terminolgy

Price not
available

with ed 2go

When looking to break into the healthcare industry, one of the most difficult parts of the learning curve is understanding all of the language within the field. In this program, you will not only learn and understand the medical terms themselves, but also their application, making you a valuable asset to a healthcare team.

What sets this program apart from other courses or programs? We’ve partnered with the Stanford Research Institute to integrate new tech into your program. You’ll interact with voice analysis software that will help you practice the pronunciation of terms. What’s more, the software will provide you with a recording and confidence score, to let you know how close or far you are from saying the terms correctly.

To register or for more details visit:

https://careertraining.ed2go.com/kae/training-programs/medical-terminology-course?Category=health-and-fitness-medical





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