Creating Wellness: Boost Immunity, Relieve Stress & Sleep Peacefully using Guided Imagery
with Carolann Cliche
$49
Learn guided imagery skills to enhance wellness. Guided imagery sometimes called visualization meditations, or guided self-hypnosis is easy to do and learn. Health benefits include stress relief, peaceful sleep and overall well-being. You’ll learn how to write guided imagery scripts, and tap into the mind-body connection to achieve your wellness goals. Class is via ZOOM online.
Tuesday, Jan. 31, 6-8p.m.
Registration Fee: $49
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Session 1: Jan 31st, 2023
Tue from 6:00 - 8:00 pmClass is canceled
Online Class
For more info, call us at 207-439-5896
