Beginners Stand Up PaddleBoard Yoga
with Cheryl Mazanec
$42
Bring your Yoga practice outdoors, connect with nature, and try something new! We will review basic paddle techniques and safety instructions prior to anchoring down for a 60 minute relaxing SUP Yoga Class. No Experience Necessary. You must be able to Swim. Cheryl is a 500 RYT Yoga Instructor. She is an Occupational Therapist, Nutritionist, Life Coach, Snowboard Instructor and Owner of a small Kittery Based Business, Tides of Life SUP Yoga. Paddleboard, Anchor, PDF Life Vest, and a Paddle are provided. Class is limited to 7 participants. Bring to Class: Arrive in clothing that can get wet and are comfortable to move in. Class Meets at Cutts Island Trail/Rachel Carson Wildlife Refuge at 37 Seapoint Road in Kittery Point, Maine. Parking along side of road.
Tuesday, June 7, 5-6:30 p.m. or
Tuesday, June 21, 5-6:30 p.m. or
Thursday, July 7, 5-6:30 p.m. or
Thursday, Aug 4, 4:30-6 p.m.
Course Fee: $42
Offsite
kittery, MD 03904