Sahaja Yoga is a unique method of meditation developed by H.H.Mataji Nirmala Devi (1923-2011). Through this process, one becomes balanced and integrated mentally, emotionally, physically and spiritually. In this class, you will learn chakra clearing techniques using natural elements and affirmations that will deepen the meditation experience.  Sahaja Yoga does not require physical exercise and no previous experience is necessary.With more than 20 years experience each, instructors Jerry and Archana Mayfield voluntarily share Sahaja Yoga. Join anytime. This is a virtual only class. After registering, you will receive a Zoom link to attend virtually.

Monday Sessions

Jan. 4 – May 31, 7-8:15 p.m.

Enroll anytime!

This is a begginer level. Learn to speak, read, write in English. We will also focus on Prepartion for the US Citizenships exam in this class 

In Person: Tuesdays, 6-8 pm at Traip

Call or email for details at 207-439-5896 or cfurbish@kitteryschools.com

Enroll anytime! Call 207-439-5896 for details.

Prepare to take the exam. New test released for 2021.

In this course, students will learn to use mathematics effectively as a tool in their personal and business lives. This includes the math behind personal finance: creating a budget, effectively managing money, career and financial goals, establishing good credit, and saving for the future. We will also learn the fundamentals of taxes, estate planning and insurance.  On the business side, we will learn about different types of business opportunities, identifying sources of funding, financial accounting and planning for growth.

This course is FREE to registered Maine Adult Education diploma students. Instruction will take place in person and on line.

This class will help prepare you to take the HiSET exam. The focus will be on Math skills. This class is scheduled to meet in person.

This course is FREE to all registered Maine Adult Education high school completion students.

Why Not Now? Stay in the Game Even When the Rules Keep Changing

Kristie Haskell

As we take our first steps into a new future, post-Covid, it may seem impossible to realize the dreams you used to have. You may feel like you need to start from scratch, to survive in this new world. When it seems like the rules keep changing, let me help you learn to adapt, and continue adapting, in this game called life. In this five-phase, life-planning workshop you’ll reflect on what you’ve learned about yourself these last few months, clarifying your core values, assessing your current reality and envisioning the future. I will share resources, tools and strategies to align your goals with your new vision of the future. With renewed clarity about what’s most important you’ll be better prepared to navigate this next phase of your life. Even more, you’ll learn how to achieve it. Given the challenges you are facing, these tools along with the support of a compassionate coach, will help you regain confidence, hope and enthusiasm about your future. Kristie Haskell is a holistic life coach and Founder of Pivot-Point Strategy & Solutions. She is a credentialed workshop facilitator and certified trainer in the Myers Briggs Personality Indicator (MBTI) DISC Strong Interest Inventory Strategic Futuring™ Life Planning. This is a virtual only class. Upon registration you will receive a link to attend virtually using Zoom meetings online.

5 sessions to be scheduled individually

6:30-8 pm

Course Fee: $95

Enroll anytime!

This is an intermediate level. Learn to speak, and read in English. 

In Person:  Mondays & Thursdays, 6-8 pm at Traip Aademy

Virtually: Mondays & Thursdays, 6-8 pm

*call or email to register 207-439-5896, cfurbish@kitteryschools.com

Enroll anytime!

This is an intermediate level. Learn to speak, and read in English. 

In Person:  Thursdays, 6-8 pm at Traip Aademy

Virtually: Thursdays, 6-8 pm or earlier

*call or email to register

207-439-5896, cfurbish@kitteryschools.com